June 22- good 5 mile run, felt a little worn out after, but it is getting easier!
June 23- 7 mile run with Maggie. Got tough towards the end, but felt good afterwards. --- Feeling a little sore the morning after!
June 24- 1.5 hour bike ride. I hope my butt gets use to the seat soon, almost unbearable. 3 mile easy paced run on the treadmill.
June 25- Strength training, 3 mile treadmill run.
June 26- Rest day
June 27- nice 8 mile run, now off to the pool!
June 28- Helped someone move. Now that's a workout!!
All in all a good training week. Not as much time on the bike as I would have liked but I did actually work a couple days this week.
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