June 29- Very hilly but scenic 5.5 mile run with Beth at the Santa Rosa Plateau. Felt like a lot longer run, all the ups and downs really beat me up but the beautiful scenery is worth it.
June 30- 45 minute bike ride with about 35 of it climbing Indian Truck Trail. It's amazing how quickly you can get back down a hill that took 40 minutes to climb.
July 1- Fast paced 3 mile treadmill run. Blah!
July 2- 1 hour mountain bike ride with lots of hills. Next time, need to do it earlier. Very HOT!
July 3- 5 mile trail run. Hilly and hot but great views!
July 4- REST- Homemade icecream!
July 5- 3 mile treadmill run- very low energy- possibly due to all the junk food eaten on the holiday!
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